Saturday, 22 September 2007

Michael Moore it Ain't

Well the camera is a little dicey and, yes, I know it's a little dark. but this is the first kick at the can. I think I'll be in the great outdoors for as many of the following videos as I can.

I am planning a series on weight loss and "fitness moves explained" for safety.

This is for you. Your suggestions are welcome and encouraged. Ship me an e-mail when you get a chance.

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In health,



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