Well it wasn't really all that long ago.
About 8 years ago, I had a corporate gig. With that came many long, late hours, lots of pizza and fast food. not to mention the extra 60 pounds I had put on.
How do you put on 60 pounds and not notice? I'm not exactly sure how others do it, but I have a pretty good idea how I did it.
What triggered me into losing that weight and becoming stronger than I ever was before? Oh, a little picture from a vacation in Florida that will never see the light of day again.
In less than 8 months I had worked myself back into top condition.
All while still at the corporate gig and starting my own fitness business. It took less than 45 minutes a day, 6 days a week.
I enjoyed myself, not the least because I was looking better and feeling energetic and fabulous.
Not to mention that my wife noticed as well.
If you find yourself in a similar situation let me know.
You can make the changes. You can make things happen in your life. You can improve your health for just pennies a day.
More on that later when my DVD comes out.
Who's looking out for you?
in health,
Todd
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About Me
- Todd DeWolf
- Burlington, Ontario, Canada
- I am a former athlete, then corporate manager, turned fitness professional. That corporate gig taught me a lot. That's why I turned to the fitness world to help myself and anyone else who'll listen to me. My background in psychology puts an interesting spin on my fitness and health views that sets them apart from many other fitness pros.