Fire? No not really.
I've been a big nap advocate and lo and behold. A study. It's science. How can it possibly be wrong? Right?
Well, before we get into that discussion give this a read.
http://news.bbc.co.uk/2/hi/health/7254555.stm
I hope I have given all of you license to nap. Pick your spots carefully.
Also I'd like to state that I will have a little series on "the Death of Diets" coming out soon.
One can only hope.
Who's looking out for you?
In health,
Todd
Subscribe To
Posts
Comments
About Me
- Todd DeWolf
- Burlington, Ontario, Canada
- I am a former athlete, then corporate manager, turned fitness professional. That corporate gig taught me a lot. That's why I turned to the fitness world to help myself and anyone else who'll listen to me. My background in psychology puts an interesting spin on my fitness and health views that sets them apart from many other fitness pros.